Couples & Relationships
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From defence to connection
At NSCA, we understand that each individual has a fundamental drive for connection and a primal need to be seen. However, this need often shows up in our relationships in maladaptive ways. Hurt and misunderstanding is at the core of relational conflict. NSCA’s couples and relationship counselling provides the opportunity to recognize problematic patterns, identify their origins and facilitate new experiences to cultivate trust, understanding, and security. We’ll assist you in making informed decisions and how to both ask and receive love in healthier and more adaptive ways. As we strengthen these relationships, you’ll also be optimizing your individual development.
We define relationships as any significant form of attachment (can include a friendship, co-parent, grandparents, uncles, aunts, etc.).
Primary Modalities:
Emotion-Focused Therapy
Emotion-Focused Family Therapy